Mental Health and Wellness Resources

Hotlines

NYS Emotional Support Line: 1-844-863-9314 
*The Emotional Support Line provides free and confidential support, helping callers experiencing increased anxiety due to the coronavirus emergency. The Help Line is staffed by volunteers, including mental health professionals, who have received training in crisis counseling.

Crisis Text Line: Text GOT5 to 741741.
*An anonymous texting service available 24/7.

Reachout of St. Lawrence Valley: (315) 265-2422
*Reachout is a crisis and information hotline serving residents of St. Lawrence County.

Domestic Violence: 1-800-799-SAFE(7233)
*Advocates are available 24/7 to talk to anyone who is experiencing domestic violence, looking for information or questioning unhealthy aspects of their relationship.

Renewal House: (315) 379-9845
*Renewal House provides sexual assault and domestic violence support services. Phone number is a 24/7 crisis line.

Resources

Tips for Mental Wellness

Mental Health Resources During an Emergency

Tips for Emergency Responders

Headspace App
*Free meditation and mindset resources provided through a partnership between New York State and Headspace.